samedi 24 décembre 2016

Learn About Safe Whiplash Pain Relief With SE Portland Chiropractor

By Cody Rine


Whiplash is an injury of the neck that is sustained when the head and neck are thrown forward upon force. Trauma caused by a car accident, sports injury or physical strain must be managed with alternative care. With recommendations provided by an SE Portland chiropractor, individuals are provided options to alleviate symptoms without having to rely on the long term use of prescriptions.

A chiropractor must complete a physical exam to identify injuries including X-rays and recommend spinal adjustments where whiplash is present. The chiropractic adjustment moves impacted joints into its original position with thrusting motions or slow mobilization. Problematic muscle function is improved with gentle stretches and trigger point therapy to relieve tension, tightness, and promote relaxation.

Exercises recommended for relief from neck problems include the Mckenzie and stabilization techniques. The Mckenzie methods are advised for whiplash encouraging disc stabilization and correction of misalignment. The techniques are performed under the guidance of a chiropractor and later engaged within the comfort of the home environment.

Providing pain relief for whiplash patients is achieved through structured exercise and spinal adjustment methods. Professional solutions include patient awareness and the performance of exercises to improve stability and a healed state. The discomfort associated with structural and soft tissue strain can be alleviated with alternative forms of care.

Personal injuries can lead to severe physical dysfunction and painful symptoms that negatively impact normal operation and general well-being. Having to manage an injury caused by working duties can cause emotional strain, poor work efficiency, and financial losses. Chronic aches caused by trauma while on the job can lead to poor performance, wage loss, depression and lack of socialization.

Long term health benefits are provided when meeting with a chiropractic practitioner. Supportive and natural strategies encourage bodily healing and recovery from injuries. An alternative care provider acknowledges the damages associated with whiplash and advises on safe technique to improve healthy function.




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