Generally, this refers to a condition whereby a person incurs injuries in the spine or the backbone. The occurrence of these injuries may affect certain areas or parts of the backbone. The effects of these injuries include loss of sensation or paralysis. This will occur when the part affected is connected to these body parts. This, therefore, renders a person dependent since they have to depend on certain things for activities such as moving. Therefore, spinal cord injury exercises plays a very major role in improving body parts functioning and sensations.
As a matter of fact, the damage to your central nervous system or CNS could be permanent. Nevertheless, with exercises and physical rehabilitation, you can redevelop some of the functions as well as regain some independence. Therefore, it is important to ensure you are active after an injury to your spine. This is because it helps to improve your function and recovery.
In most case, people think of spinal cord injuries or SCI and being completely paralyzed all the way down from the neck. However, this usually happens if the damage is severe and when it occurs at the neck. Again, a person may be paralyzed from the waist down. Although the two are possibilities following an injury, the prognosis may vary widely based on the severity of the damage.
There are certain problems associated with any type of damage or injury. In some cases, a person may continue with his life normally while in others the person will have to use walking aids. In other cases, the damage may be severe causing one to become completely disabled. A patient loses all the sensory and motor functions when the damage is complete. On the contrary, only some specific functions might be lost by a person when damage is incomplete. With this type of occurrence, it is very possible for the person to regain back the lost functions.
In order to reduce spasticity, it is very important for one suffering from SCI to keep moving. This term spasticity refers to a scenario in which muscles and joints become tight and stiff. This causes movement to be a problem. If not well looked at, it may cause pain and muscle spasms.
Normally, spasticity can be prevented by improving your flexibility through self and passive range of motion exercises. The passive range of motion is performed by physical, occupational, and rehabilitation therapists. This profession assists the patient to move the joints and the muscles. However, a patient can perform the self-range of motion exercises. Nevertheless, the self-exercise is only possible if you can partially or fully use your arm after an injury.
Stretching activities are very important for SCI patients undergoing recovery process. They should carry out these activities daily. This will help in retaining and improvement of motion. The tightness of muscles makes it difficult for a patient to move from wheelchair or to dress. Independence in this case is lost.
Again, more physical activities for SCI patients minimize the risk of suffering from secondary complications. Some of the secondary complications are such as respiratory illness, pressure sores, and urinary tract infections. However, physical activities help to manage other problems such as chronic pain, spasticity, and weight gain.
As a matter of fact, the damage to your central nervous system or CNS could be permanent. Nevertheless, with exercises and physical rehabilitation, you can redevelop some of the functions as well as regain some independence. Therefore, it is important to ensure you are active after an injury to your spine. This is because it helps to improve your function and recovery.
In most case, people think of spinal cord injuries or SCI and being completely paralyzed all the way down from the neck. However, this usually happens if the damage is severe and when it occurs at the neck. Again, a person may be paralyzed from the waist down. Although the two are possibilities following an injury, the prognosis may vary widely based on the severity of the damage.
There are certain problems associated with any type of damage or injury. In some cases, a person may continue with his life normally while in others the person will have to use walking aids. In other cases, the damage may be severe causing one to become completely disabled. A patient loses all the sensory and motor functions when the damage is complete. On the contrary, only some specific functions might be lost by a person when damage is incomplete. With this type of occurrence, it is very possible for the person to regain back the lost functions.
In order to reduce spasticity, it is very important for one suffering from SCI to keep moving. This term spasticity refers to a scenario in which muscles and joints become tight and stiff. This causes movement to be a problem. If not well looked at, it may cause pain and muscle spasms.
Normally, spasticity can be prevented by improving your flexibility through self and passive range of motion exercises. The passive range of motion is performed by physical, occupational, and rehabilitation therapists. This profession assists the patient to move the joints and the muscles. However, a patient can perform the self-range of motion exercises. Nevertheless, the self-exercise is only possible if you can partially or fully use your arm after an injury.
Stretching activities are very important for SCI patients undergoing recovery process. They should carry out these activities daily. This will help in retaining and improvement of motion. The tightness of muscles makes it difficult for a patient to move from wheelchair or to dress. Independence in this case is lost.
Again, more physical activities for SCI patients minimize the risk of suffering from secondary complications. Some of the secondary complications are such as respiratory illness, pressure sores, and urinary tract infections. However, physical activities help to manage other problems such as chronic pain, spasticity, and weight gain.
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