lundi 3 décembre 2012

Don't Overlook These Important Health Benefits from Apple Cider Vinegar

By Wayne Grenke


For preventing or curing many ailments, consider using apple cider vinegar as a natural remedy. Best of all, this is not an expensive or exotic supplement that will strain your budget. Today we're going to talk about some of the health benefits you can get from using apple cider vinegar.

Millions of people want to lose weight, and spend lots of money on various supplements to help them with this goal. There are many reports that apple cider vinegar, which costs relatively little, may help with weight loss. The benefits may stem from possible appetite suppressing and blood sugar lowering capabilities. Ingesting just a little ACV may help you resist eating large amounts of food. So using one or two tablespoons of ACV on your salad can make it less tempting to take extra portions of pasta or dessert. ACV may also help your metabolism to more regularly burn fat. Just don't be tricked into thinking that ACV is a replacement for eating healthy foods and exercising.

Athlete's foot is a terrible condition that causes your feet to itch, the skin on your feet to peel, and unsightly rashes to cover your feet. Athlete's Foot is caused by a fungus and it can be hard to get rid of it. If you don't treat it, however, it will most likely migrate to other areas of your body. It's also contagious, so you have to be careful about getting it from or spreading it to other people.

Apple cider vinegar, however, is one of the best and cheapest remedies for athlete's foot. Because of ACVs anti-fungal properties, the fungus that is responsible for athlete's foot doesn't stand a chance of surviving this natural treatment. You should pour the ACV directly on the infected area and allow it to dry. Once it's dried, and you've waited a couple of minutes, thoroughly rinse it off and then dry your foot. You will probably have to repeat this treatment for at least a week before improvement is evident; nevertheless, in most cases successful results have been reported.

You would think that apple cider vinegar would be a lot more popular when you consider all of the many benefits people can derive from including it in their diet. Nevertheless, a lot of folks are currently becoming aware of just how amazing this product can be and how therapeutic it is. This is also a natural remedy that is very beneficial even in small dosages. While we've shared some helpful tips in this article for using ACV, you should look further into it and discover even more of its healing properties.




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