dimanche 9 décembre 2012

Nitric Oxide Supplements And The Impact On Older Men

By Roxy Albright


Nitric Oxide supplements were tested in a 2010 trial that discovered there could be positive effects for some who utilize these supplements in conjunction with exercise as reported by the Journal of the International Society of Sports Nutrition. Exercise capacity can reduce with age. Aging may also mean increased rate of cell death, and can typically mean lesser production of Nitric Oxide that L-arginine supplements and other Nitric Oxide Supplements try to increase. A study has shown, that for at least some active older men, these supplements may do just that.

You may have questions about this information like: What were the results of this study? What could boosting Nitric Oxide do for overall wellness and health? Are there any downsides to using Nitric Oxide supplements? We'll look more into these questions you may have in a bit further detail.

The research in the Journal of the International Society of Sports Nutrition informs us that L-arginine supplements, like the one taken by male cyclists who participated in the study, can have positive effects. The sixteen male users of the Nitric Oxide booster were all cyclists between the ages of 50 and 73. Their counterparts who were given a placebo saw zero increase in their anaerobic thresholds over the course of the trial. The 16 men who did use one of the Nitric Oxide supplements saw a 16.7% increase in their anaerobic threshold at three weeks. The study demonstrated that, at least within the study population, those that used the supplements had help in making their muscles work much more efficiently.

Boosting your Nitric Oxide can potentially have an array of health benefits. It can potentially increase the speed of healing and recovery from wounds or surgical operations. It can possibly lower blood pressure, a particular concern for those who suffer from hypertension. It may also help circulation and could even help alleviate erectile dysfunction. Many body builders also use Nitric Oxide boosters to try to improve their strength, and some studies have shown that this may potentially be a benefit they in fact could get. Nitric Oxide may be more helpful to the older crowd, as our bodies lose their ability to generate Nitric Oxide as well as they can when they're a bit newer.

These supplements aren't without a few risks also. Any product that contains amino acids can potentially be consumed too much. Overdose of such supplements may lead to serious health complications, and people could experience nausea, weakness, and diarrhea. It is important to consider a qualified medical care provider to decide what a healthy route may be for you in utilizing Nitric Oxide supplements.

Using L-arginine supplements can possibly bring benefits for some both old and young, but you should make sure you talk with a medical professional before you decide if Nitric Oxide supplements are right for you.




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