Nutritional supplements and nutraceuticals now make up a huge and expanding market among consumers. It is estimated to be worth around $25 billion dollars each year in the US alone. Much of this demand is being driven by affluent baby boomers and younger consumers who are willing to invest in their health and longevity. This short article will cover six nutritional supplements and some of their main benefits.
Green foods: products like spirulina and chlorella have been shown in studies to have a beneficial impact on inflammation, cholesterol, blood pressure and immune response. This is thought to be due to their high concentrations of chlorophyll. This compound also helps to oxygenate the blood and is a natural deodorizer. People suffering from bad breath and/or body odour can greatly alleviate their condition by ramping up their intake of green foods.
Fish oil: much scientific research has demonstrated the positive effects of fish oil on human health. It is easily one of the best nutrients for all-round health. Among other things, it is beneficial for bone health, inflammation, brain health and has demonstrated anti-ageing effects. What is more, good quality fish oil is an inexpensive and widely available product.
CoQ10: a relative newcomer to the scene, this compound is a vital nutrient for cellular function. It can help boost energy, benefit heart health and help combat inflammation. It's effects on the healthy functioning of cell mitochondria is also considered by some anti-ageing researchers to aid life expectancy.
Curcumin: this is another relative newcomer that is being increasingly researched for its many potential medicinal uses. It is derived from the spice turmeric that most know as a curry ingredient. Many now know it as an anti-inflammatory compound that can be of great help to those suffering with conditions such as gout or arthritis. It also appears to be beneficial for heart health and is being extensively studied as a potential cancer-fighting compound.
Probiotics: poor digestive function is the bane of many older people in the developed world. Symptoms like bloating, constipation and gas are all-too common and indicate problems in the digestive tract. A lack of good bacteria in the gut is often to blame, and this can be restored with a good probiotic. It should be noted that here are many different kinds available, and consumers may have to experiment to find one that suits them.
Glucosamine sulphate: this is another supplement that can be hugely beneficial for older people. Joint pain and impaired mobility is something of an epidemic among older folks and many look for supplements that can help. Glucosamine sulphate can help to keep cartilage in good health and thus stave off the onset of joint problems. However, as with many supplements, it may interact with certain drugs, so medical advice should always be sought before taking it.
The market for these kind of nutritional supplements and nutraceuticals is expected to continue growing. The developing demand for them in markets such as China demonstrates how people everywhere are taking a proactive role in their health. By bolstering their intake of crucial nutrients they can be sure they are giving themselves a better chance of excellent and lasting health.
Green foods: products like spirulina and chlorella have been shown in studies to have a beneficial impact on inflammation, cholesterol, blood pressure and immune response. This is thought to be due to their high concentrations of chlorophyll. This compound also helps to oxygenate the blood and is a natural deodorizer. People suffering from bad breath and/or body odour can greatly alleviate their condition by ramping up their intake of green foods.
Fish oil: much scientific research has demonstrated the positive effects of fish oil on human health. It is easily one of the best nutrients for all-round health. Among other things, it is beneficial for bone health, inflammation, brain health and has demonstrated anti-ageing effects. What is more, good quality fish oil is an inexpensive and widely available product.
CoQ10: a relative newcomer to the scene, this compound is a vital nutrient for cellular function. It can help boost energy, benefit heart health and help combat inflammation. It's effects on the healthy functioning of cell mitochondria is also considered by some anti-ageing researchers to aid life expectancy.
Curcumin: this is another relative newcomer that is being increasingly researched for its many potential medicinal uses. It is derived from the spice turmeric that most know as a curry ingredient. Many now know it as an anti-inflammatory compound that can be of great help to those suffering with conditions such as gout or arthritis. It also appears to be beneficial for heart health and is being extensively studied as a potential cancer-fighting compound.
Probiotics: poor digestive function is the bane of many older people in the developed world. Symptoms like bloating, constipation and gas are all-too common and indicate problems in the digestive tract. A lack of good bacteria in the gut is often to blame, and this can be restored with a good probiotic. It should be noted that here are many different kinds available, and consumers may have to experiment to find one that suits them.
Glucosamine sulphate: this is another supplement that can be hugely beneficial for older people. Joint pain and impaired mobility is something of an epidemic among older folks and many look for supplements that can help. Glucosamine sulphate can help to keep cartilage in good health and thus stave off the onset of joint problems. However, as with many supplements, it may interact with certain drugs, so medical advice should always be sought before taking it.
The market for these kind of nutritional supplements and nutraceuticals is expected to continue growing. The developing demand for them in markets such as China demonstrates how people everywhere are taking a proactive role in their health. By bolstering their intake of crucial nutrients they can be sure they are giving themselves a better chance of excellent and lasting health.
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