Urinary incontinence is an embarrassing problem that few people are at liberty to talk of. Earlier, urinary incontinence was thought to affect the old but nowadays, it affecting people across both genders and age groups. However, over 75% of all those seeking urinary incontinence treatment are the womenfolk.
Different interventions are made by doctors depending on the type and severity of your urinary incontinence. The urologist may suggest performing a surgery, prescribe some drugs or teach you some exercises for bladder training and strengthen muscles at the pelvic. There are several conservative treatments available for the problem. However, if the cause of the incontinence is another ailment, you have to be treated for the ailment prior or along with treatment for incontinence. Common conditions that cause incontinence include fistula, which is a tear in the uterus due to prolonged labor during childbirth and enlargement of prostrate gland in men.
Lifestyle changes are one of the conservative treatments that do not involve any medical intervention whatever. The doctor may suggest that drop some behaviors and adopt better ones to improve the situation. You may also be forced to lower the amount of fluids you take on a daily basis to lower urine production in your body.
You may also be asked to reduce caffeine intake as it increases the amount of urine that would be produced by your body. Caffeine can found in many sports energy drinks, coffee and cola drinks. Obesity can also affect the effectiveness of your bladder; losing weight could help alleviate the problem.
There are muscles at the pelvic area that control the passage of urine. They are found around the urethra and the bladder and keep the passage shut until one is ready to urinate. If they get weak or some condition damages them, they may be strengthened by a therapy. The therapy involves physical contraction of the muscles by a patient. It is performed at least thrice a day with at least eight contractions every session. The progress of patient is monitored by the doctor and program adjusted accordingly.
If the exercise above does not improve your situation, electrical stimulation may be beneficial. The procedure is done by inserting a small probe in the vagina for women and anus for men. The device measures and lets out small pulses of currents in the muscles to help them contract. The procedure works well with other muscle exercises. Many find it a bit unpleasant but it has good results.
If you are diagnosed with urge incontinence, bladder training may be the very first treatment that you would encounter. This may be offered together with pelvic training above. This training involves techniques to help increase the length of time between when you felt the urge to urinate and the actual time you pass the urine. The training takes about a month and half.
Vaginal cones may be used if you are woman with weak muscles at the pelvic floor. The urologist may insert small weights into your vagina which you are supposed to hold with the same muscles. Weights continue getting heavier as you improve. This treatment is good if you are suffering from stress incontinence.
Different interventions are made by doctors depending on the type and severity of your urinary incontinence. The urologist may suggest performing a surgery, prescribe some drugs or teach you some exercises for bladder training and strengthen muscles at the pelvic. There are several conservative treatments available for the problem. However, if the cause of the incontinence is another ailment, you have to be treated for the ailment prior or along with treatment for incontinence. Common conditions that cause incontinence include fistula, which is a tear in the uterus due to prolonged labor during childbirth and enlargement of prostrate gland in men.
Lifestyle changes are one of the conservative treatments that do not involve any medical intervention whatever. The doctor may suggest that drop some behaviors and adopt better ones to improve the situation. You may also be forced to lower the amount of fluids you take on a daily basis to lower urine production in your body.
You may also be asked to reduce caffeine intake as it increases the amount of urine that would be produced by your body. Caffeine can found in many sports energy drinks, coffee and cola drinks. Obesity can also affect the effectiveness of your bladder; losing weight could help alleviate the problem.
There are muscles at the pelvic area that control the passage of urine. They are found around the urethra and the bladder and keep the passage shut until one is ready to urinate. If they get weak or some condition damages them, they may be strengthened by a therapy. The therapy involves physical contraction of the muscles by a patient. It is performed at least thrice a day with at least eight contractions every session. The progress of patient is monitored by the doctor and program adjusted accordingly.
If the exercise above does not improve your situation, electrical stimulation may be beneficial. The procedure is done by inserting a small probe in the vagina for women and anus for men. The device measures and lets out small pulses of currents in the muscles to help them contract. The procedure works well with other muscle exercises. Many find it a bit unpleasant but it has good results.
If you are diagnosed with urge incontinence, bladder training may be the very first treatment that you would encounter. This may be offered together with pelvic training above. This training involves techniques to help increase the length of time between when you felt the urge to urinate and the actual time you pass the urine. The training takes about a month and half.
Vaginal cones may be used if you are woman with weak muscles at the pelvic floor. The urologist may insert small weights into your vagina which you are supposed to hold with the same muscles. Weights continue getting heavier as you improve. This treatment is good if you are suffering from stress incontinence.
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