lundi 7 janvier 2013

General Useful Research Results On Green Coffee Bean Extract For Weight Loss

By Cindy Davis


This decade is the decade of everything being environmental friendly. We have everything from green living, green way of living and most recently even green coffee. It has become such a staple part of our diet that we can see it in almost every corner and see people drinking it even on the television and movies. There are people who say that it is good for you, while there are others that say you can do without it. Now there has come the green coffee bean extract for weight loss that is sure to have its own supporters and detractors.

The unripe bean, which is green, is the source of this product. The bean is supposed to be rich in chlorogenic acid, which has caused a stir in the health conscious community. Research studies has shown that the chemical prevents glucose release into the blood by the liver, thus making the liver burn more fat, which in turn raises metabolism.

Increased metabolic rate and lost of weight is naturally correlated. If you want to increase your fat loss, increase your metabolic rate. Your metabolic rate shows how much your body can burn fat even when it is resting. The normal way to increase your metabolic rate is to increase your level of activity and modifying your diet.

Another thing apart from the chlorogenic properties that is exciting researches is its passive effect. Clinical trials have shown that once ingested on a regular basis, one has to do nothing at all and just maintain their regular living habits, and yet their metabolism will increase.

Without changing activity levels or modifying diets, the participants in the clinical trials lost about sixteen percent of their body fat and ten percent of their overall weight. In fact they lost on average about 17 pounds in 22 weeks.

Although the acid responsible for this metabolic rate increase is found in the beans, we will not find it in just any cup of java, or our favorite brews in our local watering holes. This is because roast and brew blends no longer contains chlorogenic acid as this has been taken out during the roasting process due to the high heat of somewhere around 400 degrees Fahrenheit.

One of the ways we can get the acid in its pure form are ones made available in 800 milligram capsules found today in the market. Coming in bottles of around 60 capsules each, these capsules are formulated to provide one with the natural chlorogenic acid needed to increase their metabolism. The bottle costs less than a designer brew at a local coffee shop but provides much more of the needed acid to lose unwanted fat.

Green coffee bean extract for weight loss may seem something of a dream for a lot of people that is too good to be true. The only answer to that notion is for one to go out and try it for themselves. When something this good comes up, it may be worth a try to help us shed those extra few pounds without that much effort. And someone somewhere can lose a bit more weight.




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