dimanche 30 décembre 2012

What Can Acai Berry Do For Me?

By Kelly Melizzio


Just a few years ago, everyone from Dr. Oz to Oprah was praising the health benefits of the Acai Berry. Flash forward to 2012, this super berry is still around, but no one seems to remember it! Does Acai still have real health benefits? Why has it disappeared from the media? This article aims to answer these questions.

So what exactly is Acai? The Acai Berry is a tiny berry that grows atop large trees in the Amazon Rainforest. Praised for its health benefits, the Acai Berry is one of the highest rated antioxidant fruits in the world. After being picked, this little berry goes rancid in under 48 hours, making freeze dried whole food supplements the easiest way to benefit from Acai.

The Acai Berry is powerful because it was one of the highest rated antioxidant fruits in the world. This super berry has 10x the antioxidant power of red grapes and up to 30x the anthocyanins of red wine. Acai also contains important vitamins and minerals, omega fatty acids, amino acids and dietary fiber.

Does Acai still have real health benefits? YES! Scientific research has shown that the Acai Berry has the potential to increase energy and stamina, boost the immune system, improve sleep, promote healthy skin and hair, act as anti-inflammatory, reduce pain and soreness, promote heart health, and even aid in curbing appetite.

Perhaps the Acai Berry disappeared from the media because it was not the weight loss quick fix that many hoped it would be. The truth is Acai is not meant for weight loss. Acai is meant to improve overall health, which often leads to healthy weight loss. If you're looking to lose weight, Acai might not be for you. If you're looking to improve overall health and increase longevity, than Acai is your golden ticket.

In conclusion, REAL Acai still has REAL health benefits. In order to find REAL Acai, either travel to the Amazon Rainforest or chose a whole food freeze dried supplement. Remember, Acai is one of the world's greatest super fruits. Compliment your diet with Acai to increase longevity and improve overall health.




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