Since there are many antioxidants to choose from, how do you know which one you really need to have a quality life? Well if it's about the subject of delaying the aging process, you may want to check out the substance they call resveratrol. With a resveratrol supplement at your disposal, there are a wide variety of health benefits that await you on the other side. But what else should you know about it?
While the skin of red grapes is the most well known source of resveratrol, it may also be found in cocoa, peanuts, and red wine. Not too long ago, there was a research conducted that involved mice wherein they were supplemented with resveratrol and evidence reveals that it may have some anti-inflammatory and anti-cancer properties. Human trials have been limited though but more is currently going on.
Recent research also reveals that resveratrol also has the capability to reduce the risks of heart disease, particularly by preventing LDL or bad cholesterol from being oxidized and blood clots from forming. It may also offer some protection against Alzheimer's disease by preventing the buildup of plaque and damage to nerve cells. It is also said that cancer cells can be prevented from spreading to other areas of the body.
If you are looking to shed off some extra pounds, taking a resveratrol supplement might just be a good idea. On recently conducted lab tests, obese men that have been given this supplementation for 30 days displayed an increase in metabolism which is very much identical to undergoing a calorie restriction program. As for the dosage, 150mg was used for each day.
A resveratrol supplement usually comes in the form of a pill, tablet or capsule. Some manufacturers also offer this as a facial cream that can be used to get the skin moisturized and rejuvenated while also keeping wrinkles and other age-related skin problems to a minimum. Because of this, it is not surprising why many experts label it as a genuine fountain of youth.
Since there are only limited studies conducted in the use of resveratrol in humans, doctors do not really make any confirmations regarding its efficacy or safety. As for the side effects, nothing severe has been noted even when taken in higher dosages. The only problem would be its interaction with blood thinners and NSAID's which can cause unnecessary bleeding on a person.
Before you make a decision to buy a resveratrol supplement, you should be aware that it is not regulated by the FDA. What this means is that there are no set standards for this product and therefore it would be wise to buy products from reputable manufacturers only. Keep in mind that each manufacturer will have different dosage recommendations as well.
Since you are thinking about incorporating something new in your life, it is best that you first talk to your doctor before buying a resveratrol supplement. You may have some current health issues that need to be addressed first. Some companies might offer a free trial for their product. If possible, try reading reviews about different products to help you choose one that will give you the best results.
While the skin of red grapes is the most well known source of resveratrol, it may also be found in cocoa, peanuts, and red wine. Not too long ago, there was a research conducted that involved mice wherein they were supplemented with resveratrol and evidence reveals that it may have some anti-inflammatory and anti-cancer properties. Human trials have been limited though but more is currently going on.
Recent research also reveals that resveratrol also has the capability to reduce the risks of heart disease, particularly by preventing LDL or bad cholesterol from being oxidized and blood clots from forming. It may also offer some protection against Alzheimer's disease by preventing the buildup of plaque and damage to nerve cells. It is also said that cancer cells can be prevented from spreading to other areas of the body.
If you are looking to shed off some extra pounds, taking a resveratrol supplement might just be a good idea. On recently conducted lab tests, obese men that have been given this supplementation for 30 days displayed an increase in metabolism which is very much identical to undergoing a calorie restriction program. As for the dosage, 150mg was used for each day.
A resveratrol supplement usually comes in the form of a pill, tablet or capsule. Some manufacturers also offer this as a facial cream that can be used to get the skin moisturized and rejuvenated while also keeping wrinkles and other age-related skin problems to a minimum. Because of this, it is not surprising why many experts label it as a genuine fountain of youth.
Since there are only limited studies conducted in the use of resveratrol in humans, doctors do not really make any confirmations regarding its efficacy or safety. As for the side effects, nothing severe has been noted even when taken in higher dosages. The only problem would be its interaction with blood thinners and NSAID's which can cause unnecessary bleeding on a person.
Before you make a decision to buy a resveratrol supplement, you should be aware that it is not regulated by the FDA. What this means is that there are no set standards for this product and therefore it would be wise to buy products from reputable manufacturers only. Keep in mind that each manufacturer will have different dosage recommendations as well.
Since you are thinking about incorporating something new in your life, it is best that you first talk to your doctor before buying a resveratrol supplement. You may have some current health issues that need to be addressed first. Some companies might offer a free trial for their product. If possible, try reading reviews about different products to help you choose one that will give you the best results.
About the Author:
Are you desperately trying to get those extra pounds off your waist? Have you tried and failed over and over again with supplements that don't work? Make resveratrol a part of your life and see the difference it can make to your weight-loss ambitions. Check out http://www.amazon.com/Enhanced-Resveratrol-Supplement-Nutrizap-Trans-Resveratrol/dp/B00FKDG3F8 today to learn more.
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