mardi 12 février 2013

Performance Driven Non Proprietary Pre-Work Out Supplements Available For Competitive Athletes

By Amie Murrieta


The non proprietary pre-work out supplement is formulated for athletes that compete in various fields. Unlike the proprietary-based formulas, these nutritional boosters typically identify all their ingredients. Both amateur and professional athletes in multiple areas can discover their benefits.

Power-lifting is a competitive field of sport. This strength challenge requires participants to lift their maximum weights in three lift categories: the squat, dead-lift, and bench press. Each athlete is allowed to try three times in each of the three categories.

The bench press challenges upper body strength. Athletes lie on benches, lower weighted barbells down to their chests, and then lift the barbells up until their arms are fully extended. The squat requires full body strength. The most usual challenge is the parallel squat. It requires a competitor to hold a barbell behind his head, and above his shoulder. They he must bend down into a squatting position, and return to a full standing position. The dead lift also measures full body strength. It requires an athlete to lift a loaded barbell from ground, from a bent over, forward position. After grasping the weighted barbell, the athlete stands up straight and holds the barbell at the upper leg level.

Among the other athletes that may benefit from these supplements are long-distance runners. Competitors in this field tend to be fast, thin, and tall. The races require runners to balance their energy, and pace themselves. The most successful distance athletes often train above than 100 miles per week.

Gymnastics is another field which requires its participants to be in top shape. This sport tests balance, agility, power, flexibility, coordination, and physical strength. Shorter, more compact athletes tend to excel in this sport.

Formulated non proprietary pre-work out supplement powders and tablets may assist with alertness improvement, strength promotion, and energy maximization. They can also increase an athlete's synthesis of protein and metabolic rate, optimize hormonal balance, and decrease muscle deterioration. Also, many supplements promote improved blood circulation as well as oxygenation.




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