mercredi 5 septembre 2012

Discover The Benefits Of Vitamin D Spray

By Casandra Cotton


Vitamin D, or D3, is necessary for the body to absorb calcium and promoting bones that are healthy. Bones can get brittle without enough of this essential nutrient. Folks who are deficient in vitamin D are at higher risk for osteoporosis. This nutrient also plays an important role in several diseases such as hypertension, stroke, diabetes, depression, and autoimmune diseases. Taking the vitamin D spray daily is recommended by experts.

Typically, people are not getting enough of the nutrient. Because the foods containing D vitamins are limited, it is important to take supplements. Sunlight enables the body to produce the nutrient naturally, however most people avoid exposure to the ultraviolet light. Due to the lack of D vitamins that are entering the system it is important to use a spray to get the nutrient quickly.

More and more folks are using sunscreens to keep their skin protected from the sun. This is advisable, however it cuts the amount of nutrient the body will be able to produce. Also, the foods that provide this substance are limited. As a result, folks are becoming vitamin D deficient. Calcium cannot be absorbed properly without the nutritional substance leading to brittle bones.

While D vitamins help with calcium absorption, it also is important to overall health. There are a number of diseases that have been linked to a deficiency in the nutrient. These diseases include but are not limited to stroke, heart disease, and hypertension. The deficiency is due to a decrease in sun exposure and limited amounts in foods.

The D vitamins are a supplement that is recommended for daily use to meet the daily requirements. The daily recommended allowance has increased due to current research. The D sprays will deliver an international unit dose in the thousands while the old recommended dose was in the hundreds. The higher dosage is recommended by experts based on the studies that show correlations between deficiency and diseases.

Using sprays to administer vitamins is believed to be the best delivery system. There are several reasons that sprays are better than taking tablets or pills. The number one advantage is that sprays will dispense nutrients in a manner the body can immediately absorb and use.

Since this is an oil soluble nutrient it can be a challenge to absorb. Using a spray is the preferred system of delivery because of the challenges of absorption. The nutrient will get directly into the system when sprayed in the mouth. It is immediately absorbed in the cells, circulatory system, and the tissues of the body.

With the number of diseases that are linked to the deficiency of this important nutrient, it is important to get it quickly absorbed. A vitamin D spray is recommended as the best system of delivery. The spray will deliver the increased recommended daily allowance to the body immediately with one spritz. When a person takes D vitamins in a pill or tablet it takes much longer for the nutrient to absorb into the system and absorption may be a bit challenged.




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